When choosing a joint supplement, you should choose a reputable brand, not just a generic version. Generic supplements may contain a small number of ingredients that do not have any proven benefit to joint health. Additionally, generic supplements may contain too little of the active ingredients. Choosing a branded joint supplement may be worth the extra cost, but you should always read the label before buying.
What vitamin helps lubricate joints?
The best rated joint supplement contain a blend of ingredients that help reduce inflammation and pain while improving the overall health of the joints. Some of these ingredients include bromelain, which is a naturally occurring enzyme found in pineapple. This ingredient may help the active ingredients of a joint supplement to reach their full effect faster. Another popular ingredient in joint supplements is turmeric, which can help improve joint function.
Another top joint supplement is BioTRUST Joint 33X, which helps promote joint mobility and flexibility. This product contains UC-II collagen, which helps the body maintain collagen levels at healthy levels. Additionally, it contains Mobilee, which is a natural compound composed of collagen and hyaluronic acid. It also contains ApresFlex Boswellia extract, which is great for joint health.
If you have an active lifestyle and are concerned about the health of your joints, a top-rated joint supplement is a great way to prevent painful joint injuries. Taking this supplement regularly can help you avoid injury, which is especially beneficial for runners.