As any gym rat knows, the best workout clothes are made from quick-drying fabrics that won’t leave you feeling cold or damp while you’re breaking a sweat. They’re also lightweight and stretchy, so they move with you without chafing or restricting movement. And if they’re stylish enough to wear running errands after your sweat session, even better.

Stokes says her favorite workout apparel for women  is lululemon, which has a reputation for its high-quality fabrics and designs that flatter women. She’s a fan of the brand’s yoga pants, which she describes as buttery soft and perfect for low-impact workouts like barre and pilates.

Other leggings that she loves include Everlane’s minimalist pair, which is “super stretchy and comfy” and has a lighter compression fabric that keeps you cool and dry. Plus, they’re super affordable. Another budget-friendly option is Old Navy, which has a large selection of fitness gear that rivals higher-end brands. The Gap-owned retailer has a variety of styles, including on-trend floral longline bras and smooth light compression tank tops. Plus, it’s committed to size inclusivity and offers a full range of sizes, from XS to 4X.

Fit and Fabulous: Must-Have Workout Apparel for Women to Enhance Performance

If you’re looking for something a little more fashion-forward than your typical workout clothes, check out the sustainable collection from Bondi Beach-based label Nimble. It’s designed for everyday athletes and crafted with Econyl, a 100 per cent regenerated nylon yarn that’s derived from pre- and post-industrial waste, including discarded fishing nets. Its leggings hug the body in all the right places and come in a range of pretty color palettes and feminine prints.